| |
|
|
|
|
These programs are aimed at individuals with chronic musculoskeletal problem postures, muscle imbalance and general back complaints. We use a mixture of stretching and strengthening to develop alignment of the body and improve well-being.
We find a common ailment of modern living is a slouching posture caused by poor muscle tone, this is symptomatic with lower back pain. We can work to quickly increase muscle tone in specific areas to support the musculoskeletal system and decrease pain.
|
|
|
| © Pete Fraser Limited All Rights Reserved |
|
|
