Amateur to Athlete
10 Week Strength & Performance Programme
Now Available in Cirencester and Online Worldwide
Are you ready to transform your fitness, strength, and performance with a structured, science-led 10-week training programme?
The Amateur to Athlete programme is a tried and tested strength and conditioning system designed by Pete to elevate committed individuals to a new level of physical capability.
Whether you are pursuing competitive goals or seeking a serious personal transformation, this programme provides the structure, accountability, and expertise to deliver measurable results.
Two Ways to Train Online
1. Online – Worldwide
Complete Amateur to Athlete in your own gym or home training environment, anywhere in the world — with or without direct coaching support.
Club Level Athlete Programme – Online
Cost: £80
What you receive:
Complete 10-week structured training plan (strength & aerobic conditioning)
Full programme overview and guidance
Nutrition advice and foundational fuelling strategies
Olympic Level Athlete Programme – Online
£150
What you receive:
Complete 10-week structured training plan (strength & aerobic conditioning)
Full programme overview and guidance
Nutrition advice and structured fuelling guidance
Three 30-minute email consultation sessions with Pete (Weeks 1, 5 & 7)
Ideal for individuals seeking performance progression with expert oversight.
2. In-House Personal Training – Cirencester
Train directly with Pete and Kim in a private, professional setting in Cirencester.
This option provides the highest level of coaching precision, accountability, and progression.
Club Level Athlete Programme – In Person Personal Training
Cost: Price on Application
Includes:
Three 60-minute coached strength sessions per week for 10 consecutive weeks
Additional training prescribed as required
Nutrition guidance
Email and phone support during office hours
Performance testing at Weeks 1 and 10
Who Amateur to Athlete Is Designed For
Endurance athletes preparing for competition
Individuals seeking a structured 10-week body and performance transformation
Over 40s wanting measurable strength and conditioning progress
Clients ready to commit to high-level coaching
Those wanting a serious alternative to generic fitness programmes
Olympic Level Athlete Programme – In Person Personal Training
Cost: POA
Includes:
Five 60-minute coached sessions per week for 10 consecutive weeks
Supplementary training prescribed as required
Comprehensive nutrition strategy
Email and phone support during office hours
Performance testing at Weeks 1 and 10
This is the closest most individuals will come to experiencing the structure and intensity of a professional athlete’s performance programme.
Programme Commitment
All levels require full advance payment prior to commencement
Online participation is undertaken at the client’s own risk
Results vary depending on individual effort, adherence, and physiological response
Train With Structure - Perform With Confidence
Amateur to Athlete is not a bootcamp, quick-fix plan, or short-term fitness challenge.
It is a carefully structured, science-based performance programme developed through decades of experience in strength, conditioning, and rehabilitation.
If you are ready to train with purpose and discipline — this programme provides the framework to do so.
Contact us to discuss your online training requirements