Private Personal Training
In Cirencester and the Cotswolds
Health | Fitness | Sport
Private personal training designed to help you overcome persistent muscular issues, rebuild confidence after injury, or achieve new levels of physical performance.
Delivered personally by Pete and Kim, this is expert, science-led coaching shaped by over 30 years of experience in clinical rehabilitation settings and elite private training environments.
A Higher Standard of Personal Training
Pete Fraser Fitness brings a depth of knowledge rarely found in conventional personal training. Their methods have been refined through decades of work alongside clinical professionals and high-performing clients.
Today, that same level of expertise is available to clients across Cirencester and the wider Cotswolds, delivered in our private studio.
Every programme is structured, progressive, and tailored entirely to the individual.
Science-Based Coaching Built Around You
Pete is a university qualified exercise physiologist and Kim a qualified fitness professional, both with extensive athletic backgrounds. Their approach combines biomechanics, strength development, and movement quality to provide one of the most effective and sustainable routes to improved health and fitness.
Training is challenging yet supportive, focused on long-term physical capability rather than short-term results.
Personal Training Can Support You With
Improving overall health and general fitness
Weight loss and body toning
Sport-specific strength and conditioning
Pre-competition and event preparation
Exercise technique and movement coaching
Injury rehabilitation and prevention
Biomechanical and postural alignment
Building strength, balance, and mobility
Private, Professional, Personal
This is not a crowded gym environment or a one-size-fits-all approach.
It is discreet, professional coaching delivered with precision, care, and consistency.
If you are looking for expert guidance, whether returning from injury, pursuing performance goals, or investing in your long-term health, Pete Fraser Fitness offers a level of personal training that stands apart.
Specialist Support Where It Matters Most
Pete Fraser Fitness has particular expertise in:
Fitness for Over 50s
Carefully structured training that improves strength, mobility, balance, and confidence, supporting long-term independence and wellbeing.
Injury Therapy and Prevention
Intelligent programming designed to restore movement, reduce discomfort, and minimise future injury risk.
Endurance and Performance Training
Strategic strength and conditioning programmes that support endurance athletes in preparing for events safely and effectively.